30 Whole Days
30 Whole Days is a lifestyle program app designed to help users eat whole for 30 days or even 30 years. The app provides tools to help users achieve their goals, including a 30-day challenge for tracking progress, a packaged food search feature, a whole foods list, a journal feature, a weight logger, and a grocery list.
The packaged food search feature allows users to scan a barcode, search by description, or enter the UPC to identify whether packaged foods contain all whole ingredients. The whole foods list feature helps users easily identify whole foods and ingredients and provides information on different preservatives, additives, and artificial sweeteners. The journal feature allows users to keep track of their food intake, how different foods make them feel, and how their body changes. The weight logger feature enables users to track their progress if they are using the app for weight loss. The grocery list feature conveniently keeps track of users’ grocery lists in the app.
It is important to note that the app contains general information about nutrition, ingredients, and additives, and should not be treated as medical advice. Users should always check with their doctor before starting any new diet program. The information provided in the app is merely the personal opinion of the developers and should not be taken as fact.
Overall, 30 Whole Days is a useful app for anyone looking to adopt a whole foods lifestyle.
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